Finding the right fit in your healthcare providers is important, and we want our clients to feel confident that The Nourished Co. is the right fit for them! So, we offer no-charge, no-obligation connect calls to answer any questions you may have about your health, our team, and/or our approaches, before feeling the need to commit to anything. Please note, we do offer price inclusivity or sliding scale options for those who require financial support with sessions or to join group(s).

Amber Whittemore, a Registered Dietitian and the founder of The Nourished Co., specializes in nutrition counselling with focus areas in disordered eating and eating disorders, intuitive eating, gut and mental health, as well as neurodiversity (ADHD, ASD). Amber strives to hold a mindful and sacred space for her clients that offers non-judgment, empathy, and support that meets them wherever they are at. To learn more about Amber visit our website at www.thenourishedco.com.

Sliding scale available, book a connect call or contact Amber directly from the website (www.thenourishedco.com) for more.

Accessing reliable and trustworthy support for better understanding our bodies, brains, and "hardwiring" can be challenging, and often inaccessible. That's why we offer 3 different group sessions at alternating times bi-weekly, not only to provide specialized support in a more financially accessible way, but to hold space for groups of aligned individuals to see themselves reflected in. You are never alone, and the goal of our groups are to help you see that! Amber Whittemore, a Registered Dietitian and the founder of The Nourished Co., leads the groups. She specializes in nutrition counselling with focus areas in disordered eating and eating disorders, intuitive eating, gut and mental health, as well as neurodiversity (ADHD, ASD). Amber strives to hold a mindful and sacred space for her clients that offers non-judgment, empathy, and support that meets them wherever they are at. To learn more about Amber visit our website at www.thenourishedco.com.

Our goal is to provide de-stigmatized/non-pathologized counselling to our clients, promising to hold a safe, non-judgmental, and consistent space. The Nourished Co. works to bridge our client's mental, emotional, spiritual, and physical health, and our holistic counselling modalities, which integrate somatic and inner child work, are an important part of that bridge for many clients. We want our clients to feel empowered in their life, so work towards helping them gain a deeper sense of agency, awareness, and Self (self-esteem/confidence, identity) throughout our work together. To learn more about our approach, or Ally, head over to the "Meet the Team" page on our webpage: www.thenourishedco.com!